Showing posts with label spiritual. Show all posts
Showing posts with label spiritual. Show all posts

Sunday, December 1, 2019

"Living Your Dreams" Workshops @ Three Locations!


Our "Living Your Dreams" Workshops 
are expanding to three locations

They will be hosted

  • Friday, Dec. 13, 2019 Motherheart Yoga Sangha 2359 East Susquehanna Ave, Phila., PA 19125 7-8:30 PM $15/Door
  • Saturday, Dec. 14, 2019 Atiya Ola's Cafe 310 S. 48th Street, Philadelphia, PA 19143 4:30-6:30PM  Free & Open to the Public
  • Sunday, Dec. 15, 2019 Nutrition & Herb Center 5601 N. 10th Street, Phila., PA 191413-5:00 PM $10/advance $15/Door

If you are interested in hosting a dream workshop at your place of work, church, community center or private party feel free to contact Nana Baakan @metaphysical.nana@gmail.com

  • This will be a series of discussions on Understanding/Living Your Dreams and applying the lessons presented in them to waking life. A different, yet comprehensive topic is discussed at each workshop, so there is no need for registration in advance.
  • A mailing list is generated at each workshop and attendees will be alerted, via email, with all the information for the next workshop.
  • Simple tools and instructions will be presented during these discussions. A book list will be distributed for further understanding. 
  • These workshop will be held at various locations that will be announced in advance of each workshop. These workshops are open to the public.













Wednesday, October 9, 2019

Let's Talk about Death in Dreams


Greetings,
Peace & Blessings to you, your family and loved ones.  My name is Nana Baakan and today, I want to talk to you about dreams.

I am conducting dream workshops on the second Saturday of the Month, at Atiya Ola's Spirit First Foods and on the following Sunday, I host this workshop at the Health & Nutrition Center.  Each time we meet we discuss our dreams and the various scenarios that occur in the Dream Universe.  I have often said that our waking life is just a dream slowed down.  And remember that childhood ditty that we sang, "Row, row, row your boat, gently down the stream. Merrily, merrily, merrily, merrily, life is but a dream."  How simplistic this little song was and so much fun to sing it chorally but did we actually realize what we were saying?  And if life is but a dream, who is the dreamer?

If you haven't seen the movie "Inception"  I strongly encourage you to do so.  There are so many keys and nuances to the dream world that are pinned in this movie.  Some of them may seem quite fanciful, but if you are a dreamer, I am sure you can related to this movie.  I often ask my workshop attendees if have they seen this movie.  Beyond the special effects, stunts, cliff hanger scenes, interwoven in this movie are valuable keys to understanding the dreaming self.




Today, I specifically want to focus on dreams of death and dying.  Particularly because many of us become extremely alarmed when we see a loved one, friend or even enemy die in a dream.  Sometimes we may be the antagonist, or facilitate the actual demise of one of our dream characters or we may simply witness it.  It may come in a dramatic scene of a car crash or some extremely disturbing accident, or it may be a slight of hand, where the individual or individuals are killed.  When we have these types of dreams we tend to wake up alarmed, in a panic or feeling a very strong urge to tell the individual because we want to protect them.  If it's an enemy we may smile with glee that finally they have been done away with.   But, we must remember that dreams are often more symbolic than literal.  And while we may want to warn our loved ones, we may be creating more panic and mistrust, if we blatantly divulge what we dreamed.  Not to mention the various incredulous reactions one may receive from folks who are not too given to your dream panic.

On the other hand, after further analysis, you may find that the person in the dream who died, my very well be yourself, and an aspect of yourself is being portrayed as the antagonist and therefore, in your defending yourself, you had to get rid of it.  The dream scenario and all the details that can be remembered are the best tools for determining what this dream is really telling you.

All in all, Death in dreams primarily mean transformation.  As the Tarot Deck Card "Death" teaches us. It's a transformation, a change from the old to the new, a renewal, a total revamping of the old self to allow for a new self to emerge, and so on.  So when we dream of someone's death even our own, let's begin there and examine what part of ourselves is dying.  Is it the death of a relationship, a bad habit, a perspective once held dear, an idea that no longer makes sense, a moving from one location to another, a loss of a job, friendship or even capital.  All of these losses and many more can be seen by the subconscious as a death or form of death. It may then present it to us in the dream state as death.

Death across cultures is represented in many different ways.  Depending on the culture there are other ways that the image of someone dying may be referred.  Families in Toraja in South Sulawesi dig up the bodies of their dead relatives before washing, grooming and dressing them in fancy new clothes.
Some mention the loss of a tooth, some mention being welcomed by the Ancestors, some say seeing a dead bird in a dream, some say reading an obituary in their dream and so on.  However, I must stress again, that these symbols are transformative symbols, and that to avoid embarrassment after cheering the death of your boss who subsequently goes on to be the President of the United State, remember, the details and symbols tells us more about the situation than the actual death scene.

Again, this is only one of the many topics we cover in our dream workshops so don't forget to come out.  We will be hosting them every 2nd Saturday at Atiya Ola's Spirit first Foods, 310 S 48th Street, Phila., PA 19143 from 4:30-6:30 PM and every Sunday following, at the Nutrition & Health Center, 5601 N 10th Street, Phila., PA 19141, from 3 to 5PM.

To register in advance contact me at metaphysical.nana@gmail.com

Peace and blessings to you your family and loved ones.


Let's Talk About Those Embarrassing Dreams


Greetings,
Peace and blessings to you your family and loved ones.  My name is Nana Baakan and today, I want to talk about "those dreams".  You know those dreams that you have that are somewhat embarrassing because you may be doing something or being someone that you would not tell even your best friend or closest confidant.




But before I go there, I want to thank all of you for your patience as I get back into the swing of making videos.  I was just gifted with a new computer. It has made my life so much easier after I figured out how to work the darned thing.  Along with a new computer, I treated myself to a more up to date webcam.  And then I stretched out there and updated my video editing software. 

Before now, it was a grueling task to make videos, because the computer I had was so slow, I could take bathroom breaks between loading web pages.  I am still working out a few kinks with the new computer, especially when it comes to uploading videos to Instagram, which to be honest drove me up a wall.  But I have figured out a work around, which is, for those who'd care to know, make the video on your computer, transfer it to your phone then upload it to IGTV.

Anyways, I am feeling more confident that it won't take me 7 thousand years to get a video up and running on YouTube and IGTV.  Luckily for me, YouTube has not decided to censor all my vids on dreams.  Imagine that??  But don't get it twisted, I do have some other thoughts on other things that I will be conveying in my usual fashion about the goings on around here on this planet.  Be that as it may, I am focusing on dreams and want to get you all interested in participating in my workshops. 

Dreams are the primary portal to the Spiritual Realm and if you are not dreaming, then my workshops can help remedy that.

So on to today's topic, "Those Embarrassing Dreams".
Let's laugh a little at ourselves as we see ourselves doing things that we would never ever, in a million years do in waking life.
Here are some examples
  1. You dreamed that you are a female when in waking life you identify as male
  2. You dreamed you are pregnant when you in waking life are either a man, unable to become pregnant, ain't trying to be pregnant  and don't even like children.
  3. You dreamed you are having sex with a child, or children or even your own child and you would never do that in waking life.
  4. You dreamed you are having sex with a stranger, your next door neighbor, the mailman, milkman or dog catcher.
  5. You dreamed you woke up one morning and walked naked in the streets.
  6. You dreamed you cursed your mother out and you would never, ever disrespect your mother in that manner.
  7. You dreamed you ran off with another woman/or man's wife/husband and basked in the sun with them in the Jamaica.
  8. You dreamed you watch your young son have sex with his girlfriend
  9. You dreamed you had sex with your young son's girlfriend
  10. You dreamed you had homosexual sex and you are quite not the one to do any homosexual playing around.
  11. You dreamed you drank or ate so much food that you could hardly see afterwards and you are on a strict diet.

These and other dreams like these tell us a little about what we are working through, wish to accomplish or may have done in waking life, it all depends on your waking life story and your dream life scenario that is bringing that up for you.  Most embarrassing dreams are those that are telling us about a part of ourselves that we need to take a look at and resolve any conflict around. We may not think it's even possible to do certain things that we do in the dream state, but we must remember, in the dream state there are no laws. 

Everything and anything is possible there.  What we most want to do, is examine the details and work through the issues presented, and ask ourselves, why am I embarrassed about this dream and why would I only keep this dream to myself?

Now, I am not condoning that we should go around telling everyone we know our dreams.  Dreams are very, very personal and may reveal some deeper notions about our personality and character than we realize.  So telling your dreams to a good friend, confidant or someone you trust, is a good idea.  The more we discuss dreams, the more we will dream and the more we will understand what we are dreaming.

One thing I want to point out, is that sexual dreams are not always about sex.  And dreams of pencils, knives, bowls, juicy fruits, guns and rifles, snakes and cherries, may be about sex.  Putting something like a carrot in your mouth or eating a juicy mango can be saying more about sex than actually having sex in a dream.

So you see, we have a lot of fun in our dream workshops and you should come out and have some fun with us.


Again, this is only one of the many topics we cover in our dream workshops so don't forget to come out.  We will be hosting them every 2nd Saturday at Atiya Ola's Spirit first Foods, 310 S 48th Street, Phila., PA 19143 from 4:30-6:30 PM and every Sunday following, at the Nutrition & Health Center, 5601 N 10th Street, Phila., PA 19141, from 3 to 5PM.

Also, I will be offering 2 free 20 minute readings at both locations.  The recipients will be chosen by lottery, so that's another reason to come out if you want to get that free reading.
Thanks again for watching this video and hope to see you there!!
Peace & Blessings to you your family and loved ones.

To register in advance contact me at
metaphysical.nana@gmail.com 
text: 770-580-3322


Peace and blessings to you your family and loved ones.


Friday, September 13, 2019

Let's Talk About Recurring Dreams


Greetings,

Peace and blessings to you your family and love ones.  My name is Nana Baakan and today I want to talk about some of the topics we cover in our dream workshops.

How many of you out there have recurring dreams? You know, that strange dream that seems to come out of the blue from nowhere.



Often times these types of dreams are triggered by a current situation that is reminding you of a past situation and that past situation has not been resolved and needs to be.

It could be something that is going on at work, school, church, relationship or any number of other situations.  The situation that is currently happening is reminding you of a similar situation. Because it has not been resolved or analyzed it keeps coming back because you need to rectify it in some way.

Now this does not apply to all recurring dreams because we may certainly find ourselves flying over and over again. The flying dreams mean something else.

However if you dream that you are being chased from time to time. Or fighting the same animal. Or find yourself in some type of imprisonment, these dreams tend to be telling you something about what's happening in your life.

Of course the details matter.  In and out of waking life and the dream state, there are many nuances that impact on what we dream.  We also use a lot of figurative language or puns in our waking life that may find themselves interwoven in these recurring dreams.

The triggers to recurring dreams can be massive or very subtle. They can happen the day of the dream before or after.  Exploring what happened over the past few days can help you pinpoint what triggered that dream.
There is so much more to cover on this topic, so come on out and bring that recurring dream.

Thanks for watching this video and be sure to come out to our next schedule dream workshops, there will be two.
Sept. 14, 2019
Atiya Ola's Spirit First Foods,
310 South 48th Street,
Philadelphia, PA 19143 
4:30PM to 6:30PM
It is free and open to the public, donations are graciously accepted. 
They cover my traveling expenses, etc.
 Sept. 15, 2019
Nutrition and Health Center,
5601 N. 10th Street,
Philadelphia, PA 19141.
3Pm to 5PM. 
$10 in advance and $12 at the door.

I also want to mention that this workshop will have the option of joining us via the Zoom conference platform for those who cannot be physically present at the workshop but would like to attend. Go to this link http://www.zoom.us and download the app to your phone, tablet and/or computer.

The fee for joining us via Zoom is $10 paid in advance. Please send me your contact information so I can give you all the information you need to register for the Zoom conference option.

Contact me at metaphysical.nana@gmail.com and you pay the advance fee of $10.  So let me know so I can put your name on the advance list.

Also, I will be offering 2 free 20 minute readings at both locations.  The recipients will be chosen by lottery, so that's another reason to come out if you want to get that free reading.

Thanks again for watching this video and hope to see you there!!

Peace & Blessings to you your family and loved ones.

Let's Talk About Nightmares & Troubling Dreams


Greetings,

Peace and Blessings to you your family, and loved ones. My name is Nana Baakan and I want to talk to you about disturbing dreams and/or nightmares, but I don't want to scare myself.  We have all had them at one time or another.  Especially as children because there are so many things happening around us that we don't understand.  And think about it, children live in the land of giants until they become one.  So often times they will dream of giants chasing them, grabbing them, picking them up, and who remembers the story of Jack and the Beanstalk, that giant wanted to eat Jack!!



As we mature, we may have dreams of the things we are afraid of.  For example, drowning, or being lost, or being abandoned, or being stricken with homelessness or poverty.  These dreams and so many others tell us a little about what's going on in our life and give us an opportunity to address it in waking life, but we have to examine the dream first and the details and get to that point where it make sense.

We should never discard a scary or troubling dream.  The subconscious mind is showing us that we have something to work on that is troubling us deep down inside.

Sometimes when we have these dreams, we can become lucid and find out what that is that is really frightening us.  Or we can call on our Spirit guides to help us to safety.  But even then, if we don't get to the bottom of the dream message, we will continue to have that dream again.

I see nightmares or troubling dreams as a loud knock on the door of our conscious mind from our subconscious.  And one thing that is for sure is that we certainly can become lucid and tell ourselves, this is only a dream and I am waking the hell up, right now.

Here's an excerpt from my blog, the value of nightmares.

"Why We Remember Nightmares
In my experience, all dreams (and particularly nightmares) come in the service of health and wholeness. This means that no dream, no matter how distressing or menacing, ever came to anyone to say, “Nyah, nyah, you’ve got these problems and you can’t do anything about them!” The very fact that a dream is remembered in the first place means that the dreamer actually has at his or her disposal all the courage, creativity, strength, and wisdom necessary to respond creatively and transformatively to even the worst “problem” that the dream presents. (If the dreamer were not in possession of all the energies required for positive, creative, transformative response, the dream would simply not be remembered.) This is true not only at the level of individual, psychospiritual health and wholeness, but at the level of world society, culture, and collective human struggle as well.

Ironically, for this reason I take heart every time I have (or hear about) a dream that involves large, planet-wide problems like destruction of the environment, plague, military conflict, or other massive disruption of society. The fact that we remember such dreams suggests that we are able to respond creatively and effectively to these problems, in the same fashion that dreams addressing seemingly “insoluble” personal problems always indicate our ability to deal with those problems. Nightmares may also provide symbolic suggestions and specific creative inspirations, provided we have the wit and wisdom to pay attention." 
By Dr. Jeremy Taylor

Again, this is only one of the many topics we cover in our dream workshops so don't forget to come out.  We will be hosting them every 2nd Saturday at Atiya Ola's Spirit first Foods, 310 S 48th Street, Phila., PA 19143 from 4:30-9:30 PM and every Sunday following, at the Nutrition & Health Center, 5601 N 10th Street, Phila., PA 19141.

To register in advance contact me at metaphysical.nana@gmail.com
Peace and blessings to you your family and loved ones.

Friday, September 6, 2019

Announcing Sept., 2019, Dream Workshops


Announcing Sept., 2019, Dream Workshops


Dreams are the primary portal to the Spiritual Realm.
Two upcoming workshops.
Sept. 14, 2019 @Atiya Ola's Spirit First Foods, 310 S 48th St., Phila., PA 19143
4:30-6:30pm Free/Donations Accepted

Sept. 15, 2019 @ Nutrition & Heath Center
5601 N. 10th St., Phila., PA 19141
3-5pm $10/Advanced. $12/Door
Refreshments will be served.

Contact via text, 1 770 580 3322

Video Conference Option:  http://www.zoom.us




Greetings, Peace and Blessings to you, your family and loved ones.  My name is Nana Baakan and I want to invite you to my upcoming dream workshops.  We have been smooth sailing so far with our previous workshops.  People came out and shared their dreams and we learned so much from one another.

We learned that we are all dreamers in one way or another.  Some of us sleep and dream others have visions, and a lot of us do both.  Dreams come to us on a continuum from daydreams to night dreams to astral projection to all kinds of other paranormal phenomenon.


My tag line is "Dreams are the primary portal to the spiritual realm."  Dreams are free yet they offer us a wealth of information, opportunities to expand spiritually and psychically and if we take the time and do the dream work, we will be surprised at the acceleration our spiritual growth and development will take.  All we have to do is make the intention, "I will remember my dreams."  In remembering them we honor that very sacred yet often misunderstood and even disregarded side of our Divine Essence.

Have you ever noticed, that we live on a planet, in a reality where everything has a sleep cycle, even the tiny bugs that crawl across the ground and fly through the air. Everybody sleeps.  There is a period of dormancy that is required by all living beings.  This is a known fact that is so often overlooked.  When we take that into consideration, we can begin to discover how important sleep is not only for rejuvenation and regeneration but for exploration into that part of our psyche where there is only spirit and limitless possibilities.



Scientists, scholars, priests and even magicians have been intrigued by sleep and what it all means.  There are hundreds of books to read on what happens when we sleep, why we sleep, how we sleep, the positions we sleep in and on and on.  For me, the most important part of sleep is what we dream.   Dreams are messages from the soul, they are very revealing and can often answer questions that we have worried over during waking life.  In the dream state, we may meet old friends, deceased loved ones or travel to place never seen in waking life.  We may even meet the incarnates that our soul has traveled through, or as some may say, past lives.  All in all, dreaming is invaluable in getting closer and closer to that part of ourselves that is not physical, but fanciful, imaginative, informative, spiritual, enlightening, etc.

These are the things we cover in our workshops.
We want to invite you and your family to come out.
We have two more lined up for the month of September.

One will be held on Sept. 14, 2019, at Atiya Ola's Spirit First Foods, 310 S. 48th Street, Phila., PA 19143  It starts at 4:30PM and typically ends at 6:30 PM or there abouts.  It's free and open to the public, however, we will graciously accept a donation.

On Sept. 15, 2019, the following day, we have another dream workshop that will be hosted at Nutrition and Herb Center, 5601 N. 10th Street, Philadelphia, PA 19144 from 3pm to 5PM.  Admission in advance is $10 and $12 at the door. Refreshments will be served.
To register for this workshop please contact me by text message at 770-580-3322.

Also, I will be giving away free 2/ 20 minute readings. Anyone interested in getting a free reading will enter a lottery and names will be drawn at the end of the workshop. Those who win will then set up an appointment to get their free reading.

All you west philly folks meet me at the junction, Atiya Ola's Spirit First Foods, 310 S. 48th Street, Phila., PA Saturday, Sept. 14, 2019

All you North Philly folks, meet me at the Nutrition & Herb Center, 5601 N. 10th Street, Phila., PA 19144 on Sunday, Sept. 15, 2019.

All are welcomed to attend either or both workshops.  
Interested? text me 770 580 3322

And don't worry, if you cannot be there physically, we are setting it up so that you can join us on via video call and participate that way.  If you are interested in being a part of a video connection please contact me, give me your information and I will give you all the info you need to sign up.  Nowadays, technology connects us across thousands of miles.  If you have a computer, laptop, tablet or cell phone, you to can join us, as well. 

The date for the video connect is September 15, 2019  3PM to 5PM EST.  So if you are in different time zone be sure to check out what time that would be where you live.  To Register for the video connect, send me a text message or email me @ metaphysical.nana@gmail.com. I will give you all the information you need to join us.

We are excited about our progress in getting closer and closer to understanding the inner workings of our Dream Universe, and we invite you to join us.

Thanks so much for watching this video and hope to see you there!!

Peace & Blessings………………………………………..

Wednesday, September 23, 2015

HAPPY BIRTHDAY, MOM!




Let me begin by thanking all of you for your heartfelt wishes of love, peace and happiness on this day, Sept. 23, 2015.

Today, I complete my 64th rotation around the sun. Having returned to this planet for the ntheenth time, I must admit, it has certainly been a journey. I remember many of my past lives, but certainly I am in full memory of this one. The ups and downs the challenges and glories, the friends and family that I have experienced along the way.
I want to acknowledge all who made it possible.

My Mother, Berlyn Fequa Rawley and all her Ancestors!
My Father, Matthew Perkins and all his Ancestors!

I want to acknowledge the Divine and Righteous Forces that have helped me and my family along the way. I am so appreciative and grateful for their Divine Assistance they have afforded me, sometimes in my darkest hour.

I want to give a special shout out to my SOUL that decided to incarnate at this very unique time in the history of our Planet and through a very unique vehicle that was certainly gonna show it, what being human is really all about.

Most of All, I want to give a huge shout out to the Power, Divine Source, the Isness that made all this happen and then some!! It allowed a little spark of light emanating from Itself to find a home in this physicality.

I don't fully know my birth story. I really wish I did. I encourage everyone to find out their birth story if at all possible. It has a way of grounding you and giving you a sense of "Self" and how you came here. It can be moving, surprising, uplifting and if nothing else, very, very interesting.

Birth is a magnificent thing. The females of the planet have been given the power and awesome responsibility to keep the species from extinction. There's no slighting the impact that the males have, but, truly, if HUMAN females refused to let another being take up residence in their bodies, humanity would cease to exist, so Honoring the Mother is extremely important to the survival of our species.

Today, we see little regard for women. The many abuses that are rendered unto her through the media, politics, economics, education and personal relationships is sometimes horrendous, but she survives, she thrives and she triumphs.

I wish to honor my Mother, Berlyn Fequa Rawley,  who was born in Staunton, VA, in 1933. She did it, even though I don't know all the details, she did it, or else I wouldn't be here in the physical flesh. I want to stop and let her know that I appreciate her "labor" of love to bring me through her loins. I want her to know that today, I honor her flesh and blood that she sacrifice for my existence. And whatever misunderstandings that we may have had, that my heart is full with forgiveness, cause quiet as it's kept, I could have ended up a swimmer like some of the others.

I don't know what her pregnancy was like nor do I even know what her labor was like. All I know is she had me. So I can assume that she carried me in her belly for nine months, while I grew and fed off her energy. I was incubated in her womb like a parasite, I am sure I took great advantage of my warm, wet world.

She was always a rebel, a force to be reckoned with. During her mid teens she was sent to live in Wilmington, DE, with her Aunt Mag. My mother had an affair with a married man, Matthew Perkins. He was a charming man, who delivered the mail. I would imagine he charmed her panties right off, cause here I am. I don't know much about him, only saw him 5 times maybe, in my life before he committed suicide at the young age of about 65 or so.

When my mother became pregnant she was 17 years old and still in high school. Once they found out that she was pregnant they wouldn't let her walk down the aisle, though she did complete her studies. What a difference a day makes, imagine that happening now, in 2015!! Pregnant teens get to go to school and in some schools have daycare for their young.

Sybil Denise Fequa, 7 months old
 My mom moved to Philadelphia, she must have started her traveling at that time cause she never stopped moving from place to place, house to house, town to town till her dying day. She found a Jewish lady whose children she cared for. I think the lady had two or three children. She was really kind to my mother and she told her that if she had a girl she would name her after her. So when I was born, I was named, Sybil Denise Fequa. Now, I don't know about you all, but when you have a name that gets folks to talking you often wonder, what the hell, why did they give me that name??? I must admit that it took some getting used to. All through grade school I was the brunt of so many jokes. But in college it paid off, since it was so unique as its carrier, I became quite popular and the President of my Freshman class!

I carried that name till I was 25 years old. But I realized later in life, that names are very, very spiritual, and though they may seem odd to the neophyte, a certain spiritual connection was made and that was an urging from the Soul that knew what it wanted to me to be called and made sure that, when the time came to name me, my mother had a "feeling" about that and so it was. I don't know where "Denise" came from, and I later found out that "Fequa" is just another version of "Fuqua" which is quite a well known name in some circles such as sports, entertainment and politics. Now ain't that something. We have our maternal Grandfather, Robert Fequa (Fuqua) to thank for that.

All in all, it has certainly been a journey this go round.
I am grateful, I am thankful and I am extremely blessed to have taken this journey with all those folks who touched my life along the way.

My message to you today, is if you don't know your birth story, try to find out if you can. Ask questions about the time when your mother was pregnant with you and what her labor was like. Remember, it really is her birthday, and if you are able, send her a birthday card, and tell her, how much you appreciate the fact that she did what it took to make sure you got here. I don't care how old you are, make sure you remind her, that it really is her birth day for it was she who gave birth to you!

I also encourage Mothers to tell your children, each year, their birth story. It does not matter if they wish to hear it or not. Sometimes they may think we are trying to make them feel guilty, but what it does is it brings them back to those moments before they got here. It makes them appreciate the miracle of life, the miracle of birth. It gives them something to reflect on as they have their own and it reminds them to be grateful for the sacrifice that was made to bring them here.


Having a birth day is much, much more than a celebration of physicality that we now have. It is a spiritual journey from one realm of existence into another through the loins of a woman, who allowed this to happen to her body. It is a spectacular time for giving reverence to whatever spiritual connection you may have. It is the one thing that makes us all the same… It is the thing that connects us to Divine Source in the most spectacular way. It is the acknowledgement of the Goddess in her full creative act of creating, of providing a passage way, of bringing life forth from her being! Now how magical is that??

In closing I say.

HONOR YOUR MOTHER ON YOUR BIRTHDAY
AND
EVERY DAY THAT YOU LIVE!
THANK YOU, MOM

Monday, November 24, 2014

The Shamanic View of Mental Illness, Part 2, Ask Nana

Question: 
"I remember som'e writing about this in some other work; and it makes complete sense. my only question is for example, take the case of "L" here who developed intense "post traumatic stress" from witnessing  ongoing violence at home  when she was a baby and child. so is the experience of the violence the necessary divine experience so that the ancestors could use her as a healer, making her emotional open as a result of the experience. Or is the violent experience a suboptimal experience that then "opens" the way for ancestors to come and utilize her?

In either case, how does one inform someone, say, "L" about the possibilities of this shamanic process. real talk" SMR  

Trauma causes a split in the psyche. Imagine the psyche as an electromagnetic frequency flowing from the “brain” into the Universe, like a long cord of energy. What trauma does is cause breakages or blockages in that frequency. When there is a breakage, it opens a space in which other energies can enter. Couple that with the fact that most people are outside of their bodies during the traumatic experience.

While outside or when there is a breakage other energies can enter and effect the mind and affect the emotions of the traumatized person. In some cases the breakage can be repaired without outside assistance, in most cases there is a need for some help and assistance for the traumatized person. If the assistance does not come from the physical plane, i.e., counseling or mentoring, the person’s psyche may attempt to heal itself but this may not be as successful, it does depend on each individual. 



Nevertheless, the breakage and/or opening allows for other entities good and not so good to enter. In our African spiritual traditions we find that the “gods” come or possess quite strongly when a person is distressed in some way, mentally or physically. In this instance they come to heal the person, and the Africans know this and allow the person to go with the energy of the “god” and let it fill their bodies to cure and heal them.

Western culture does not allow this, particularly when they prefer to medicate or suppress the energy of these entities. They don’t understand the mechanics of it, and in many instances these people end up in insane asylums. Malidoma Some' may be calling them healers because in his tradition as it is in Ghana, when a person is mounted by a “god” the “god” is calling them to service.

On her part, Nana Maanu, a Nana Asuo Gyebi Komfo spoke about domestic violence and appealed to the government to enforce laws that takes care of violators.
Another aspect of this is blockage that may also occur during a traumatic experience. That may be two or more entities attempt to come in or non-productive energies come in and this alters the normalcy of the individual psyche and may lead to personality disorders such as schizophrenia, bi-polar, manic/depression, adjustment disorders, ADHD, ODD, etc. Depending on the energy of the entity, determines the manifestation of it outwardly through the individual.

When I first started my journey into African traditional spirituality, an Obatala Priestess told me, that many people in an insane asylum who appear to manifesting other than their own personalities are simply possessed with some “spiritual entity” and given the right rituals they could be “cured” or managed so that they can understand what’s happening to them. She pointed out that, for those who have eyes to see, the certain repetitive mannerism, facial expressions and bodily gestures point to the presence of a certain deity. I have often said, that at a spiritual ceremony, where people are possessed, if you turned off the African drumming you would think you were in an insane asylum due to the numerous repetitive sounds and gestures that the people do during a visitation.

Definable insanity is not always present to the point of needing to have the person committed. Addictions, anger, extreme passions, severe depression, psychosis, neurosis, paranoia, sociopathic and psychopathic behaviors often escape notice till the person does something extremely harmful to themselves or some one else. In other words, we are all a bit “touched” we just are able to manage our lives in a somewhat sane manner.

So, in the African traditionally spirituality, the so called Shamans know that something has caused a trauma for the person and therefore opened them up to have a visitor, or other entity take over their physical body. What they then do is determine what spirit it is and attempt to communicate with it. If it is an amenable friendly spirit, they engage it, ask its mission and allow it to do its healing work. If it is not, then they do a ritual to get rid of it. Whatever the case may be, the fact that the person was able to carry another spirit inside of them is a sign that the Ancestors, gods, etc are able to penetrate that person psyche. To them, anyone who can be penetrated is a healer because now they can use that same space to help others. In other words, they can learn to consciously “separate” and go into the other realm, commune with the Ancestors or beneficent entities and bring the knowledge back to the community. Thereby, helping and healing the community. That takes training. And while many people may have experienced trauma, that does not mean that they are psychically in a secure space to do healing and/or entertain other entities in their psyche.

Malidoma Some' did not explain all of this because most folks reading it would not understand the mechanics of it and how it is done. In fact, if it is not done correctly it can send a person off the deep end, never to return again. Possessions of any entity are dealt with with the utmost of scrutiny, reverence, respect and control. So more than likely, that young man he spoke about went through some training to center himself and give him keys on how to handle it when he feels the “presence” of another energy within him.

As far as "L" is concerned, there is very little that you can do, because you have not been trained to deal with spirits. I also doubt if sharing this information with her will help her for a number of reasons.
  1. Entities that have been with someone from childhood are not easily removed and put up a lot of resistance
  2. Entities can turn the person against anyone attempting to help them.
  3. If the person is medicated in any way or has a really poor diet, then a serious distortion can occur causing the person to be worse than they were.
  4. Entities will feign saneness just to make you go away. Tigare was notorious for that, he would possess someone, fall asleep and you would assume he was gone, but those who know how he operates knew that there was only one way for him to truly leave.
  5. Entities can harass a person while they are sleeping causing sleep disturbances, nightmares, sleepwalking and a host of other sleep disorders.

All in all, the article barely scratches the surface of the entire situation of mental health and mental sanity vs mental disease and mental insanity on a spiritual level, but it is quite clear to those who know that there is a need in most cases to have some type of spiritual analysis done and then a ritual prescribed so that the true healing can take place and the person can be released from the distortion cause by the breakage or blockage and move towards their destiny of being a healer.


Sango, Nigeria, West Africa 
In Ghana, you will see the priests as they come back asking questions about where they've been, what they said, and how they acted. They will also feel a bit “off” from their normal selves, etc. In these cases the community is there to assist and help them travel back to the physical world unharmed. And even that takes training on how to handle someone who has just finished being possessed. It is a serious science with several protocols in place to as not to make a mistake and harm the person physically or psychically.

Let me also add, that this does not mean that from the African spiritual perspective, all healers have been traumatized in some way. Some people are able to separate from their physical bodies and commune with entities in the other worlds quite easily and upon request. But, in the case where the behavior of the individual is distorted, counter-productive, harmful to themselves and others, a closer look is taken, and rather than simply punishing them or committing them to isolation, they look for deep spiritual indicators. Some of these indicators may manifest as what Western Society calls Mental Illness when in the African mind-set, these distortions need to be addressed, analysed, placated or banished through rituals designed for this purpose.

Sunday, November 23, 2014

The Shamanic View of Mental Illness

The Shamanic View of Mental Illness
In the shamanic view, mental illness signals "the birth of a healer," explains Malidoma Patrice Somé.

Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born. What those in the West view as mental illness, the Dagara people regard as "good news from the other world."

The person going through the crisis has been chosen as a medium for a message to the community that needs to be communicated from the spirit realm.
"Mental disorder, behavioral disorder of all kinds, signal the fact that two obviously incompatible energies have merged into the same field," says Dr. Somé.
These disturbances result when the person does not get assistance in dealing with the presence of the energy from the spirit realm. One of the things Dr. Somé encountered when he first came to the United States in 1980 for graduate study was how this country deals with mental illness.

When a fellow student was sent to a mental institute due to "nervous depression," Dr. Somé went to visit him.
"I was so shocked. That was the first time I was brought face to face with what is done here to people exhibiting the same symptoms I've seen in my village."
What struck Dr. Somé was that the attention given to such symptoms was based on pathology, on the idea that the condition is something that needs to stop.

This was in complete opposition to the way his culture views such a situation.

As he looked around the stark ward at the patients, some in straitjackets, some zoned out on medications, others screaming, he observed to himself,
"So this is how the healers who are attempting to be born are treated in this culture. What a loss! What a loss that a person who is finally being aligned with a power from the other world is just being wasted."
Another way to say this, which may make more sense to the Western mind, is that we in the West are not trained in how to deal or even taught to acknowledge the existence of psychic phenomena, the spiritual world.

In fact, psychic abilities are denigrated.

When energies from the spiritual world emerge in a Western psyche, that individual is completely unequipped to integrate them or even recognize what is happening. The result can be terrifying. Without the proper context for and assistance in dealing with the breakthrough from another level of reality, for all practical purposes, the person is insane.

Heavy dosing with anti-psychotic drugs compounds the problem and prevents the integration that could lead to soul development and growth in the individual who has received these energies.

On the mental ward, Dr Somé saw a lot of "beings" hanging around the patients, "entities" that are invisible to most people but that shamans and psychics are able to see.
"They were causing the crisis in these people," he says.
It appeared to him that these beings were trying to get the medications and their effects out of the bodies of the people the beings were trying to merge with, and were increasing the patients' pain in the process.
"The beings were acting almost like some kind of excavator in the energy field of people. They were really fierce about that. The people they were doing that to were just screaming and yelling," he said.
He couldn't stay in that environment and had to leave.

In the Dagara tradition, the community helps the person reconcile the energies of both worlds,
"the world of the spirit that he or she is merged with, and the village and community."
That person is able then to serve as a bridge between the worlds and help the living with information and healing they need.

Thus, the spiritual crisis ends with the birth of another healer.
"The other world's relationship with our world is one of sponsorship," Dr. Somé explains.

"More often than not, the knowledge and skills that arise from this kind of merger are a knowledge or a skill that is provided directly from the other world."
The beings who were increasing the pain of the inmates on the mental hospital ward were actually attempting to merge with the inmates in order to get messages through to this world.

The people they had chosen to merge with were getting no assistance in learning how to be a bridge between the worlds and the beings' attempts to merge were thwarted.

The result was the sustaining of the initial disorder of energy and the aborting of the birth of a healer.
"The Western culture has consistently ignored the birth of the healer," states Dr. Somé.

"Consequently, there will be a tendency from the other world to keep trying as many people as possible in an attempt to get somebody's attention. They have to try harder."
The spirits are drawn to people whose senses have not been anesthetized.
"The sensitivity is pretty much read as an invitation to come in," he notes.
Those who develop so-called mental disorders are those who are sensitive, which is viewed in Western culture as over-sensitivity. Indigenous cultures don't see it that way and, as a result, sensitive people don't experience themselves as overly sensitive.

In the West,
"it is the overload of the culture they're in that is just wrecking them," observes Dr. Somé.
The frenetic pace, the bombardment of the senses, and the violent energy that characterize Western culture can overwhelm sensitive people.

Schizophrenia and Foreign Energy
With schizophrenia, there is a special,
"receptivity to a flow of images and information, which cannot be controlled," stated Dr. Somé.

"When this kind of rush occurs at a time that is not personally chosen, and particularly when it comes with images that are scary and contradictory, the person goes into a frenzy."
What is required in this situation is first to separate the person's energy from the extraneous foreign energies, by using shamanic practice (what is known as a "sweep") to clear the latter out of the individual's aura.

With the clearing of their energy field, the person no longer picks up a flood of information and so no longer has a reason to be scared and disturbed, explains Dr. Somé. Then it is possible to help the person align with the energy of the spirit being attempting to come through from the other world and give birth to the healer.

The blockage of that emergence is what creates problems.
"The energy of the healer is a high-voltage energy," he observes.

"When it is blocked, it just burns up the person. It's like a short-circuit. Fuses are blowing. This is why it can be really scary, and I understand why this culture prefers to confine these people. Here they are yelling and screaming, and they're put into a straitjacket. That's a sad image."
Again, the shamanic approach is to work on aligning the energies so there is no blockage, "fuses" aren't blowing, and the person can become the healer they are meant to be.

It needs to be noted at this point, however, that not all of the spirit beings that enter a person's energetic field are there for the purposes of promoting healing.

There are negative energies as well, which are undesirable presences in the aura. In those cases, the shamanic approach is to remove them from the aura, rather than work to align the discordant energies
  
Alex: Crazy in the USA, Healer in Africa
To test his belief that the shamanic view of mental illness holds true in the Western world as well as in indigenous cultures, Dr. Somé took a mental patient back to Africa with him, to his village.
"I was prompted by my own curiosity to find out whether there's truth in the universality that mental illness could be connected with an alignment with a being from another world," says Dr. Somé.
Alex was an 18-year-old American who had suffered a psychotic break when he was 14.

He had hallucinations, was suicidal, and went through cycles of dangerously severe depression. He was in a mental hospital and had been given a lot of drugs, but nothing was helping.
"The parents had done everything - unsuccessfully," says Dr. Somé. "They didn't know what else to do."
With their permission, Dr. Somé took their son to Africa.
"After eight months there, Alex had become quite normal, Dr. Somé reports.

He was even able to participate with healers in the business of healing; sitting with them all day long and helping them, assisting them in what they were doing with their clients... He spent about four years in my village."
Alex stayed by choice, not because he needed more healing.

He felt,
"much safer in the village than in America."

African Shaman/Priest
To bring his energy and that of the being from the spiritual realm into alignment, Alex went through a shamanic ritual designed for that purpose, although it was slightly different from the one used with the Dagara people.
"He wasn't born in the village, so something else applied. But the result was similar, even though the ritual was not literally the same," explains Dr. Somé.
The fact that aligning the energy worked to heal Alex demonstrated to Dr. Somé that the connection between other beings and mental illness is indeed universal.

After the ritual, Alex began to share the messages that the spirit being had for this world.

Unfortunately, the people he was talking to didn't speak English (Dr. Somé was away at that point). The whole experience led, however, to Alex's going to college to study psychology.

He returned to the United States after four years because,
"he discovered that all the things that he needed to do had been done, and he could then move on with his life."
The last that Dr. Somé heard was that Alex was in graduate school in psychology at Harvard. No one had thought he would ever be able to complete undergraduate studies, much less get an advanced degree.

Dr. Somé sums up what Alex's mental illness was all about:
"He was reaching out. It was an emergency call. His job and his purpose was to be a healer. He said no one was paying attention to that."
After seeing how well the shamanic approach worked for Alex, Dr. Somé concluded that spirit beings are just as much an issue in the West as in his community in Africa.

Yet the question still remains, the answer to this problem must be found here, instead of having to go all the way overseas to seek the answer.

There has to be a way in which a little bit of attention beyond the pathology of this whole experience leads to the possibility of coming up with the proper ritual to help people.
 
  
Longing for Spiritual Connection
A common thread that Dr. Somé has noticed in "mental" disorders in the West is,
"a very ancient ancestral energy that has been placed in stasis, that finally is coming out in the person."
His job then is to trace it back, to go back in time to discover what that spirit is. In most cases, the spirit is connected to nature, especially with mountains or big rivers, he says.

In the case of mountains, as an example to explain the phenomenon,
"it's a spirit of the mountain that is walking side by side with the person and, as a result, creating a time-space distortion that is affecting the person caught in it."
What is needed is a merger or alignment of the two energies,
"so the person and the mountain spirit become one."
Again, the shaman conducts a specific ritual to bring about this alignment.

Dr. Somé believes that he encounters this situation so often in the United States because,
"most of the fabric of this country is made up of the energy of the machine, and the result of that is the disconnection and the severing of the past. You can run from the past, but you can't hide from it."
The ancestral spirit of the natural world comes visiting.
"It's not so much what the spirit wants as it is what the person wants," he says. "The spirit sees in us a call for something grand, something that will make life meaningful, and so the spirit is responding to that."
That call, which we don't even know we are making, reflects,
"a strong longing for a profound connection, a connection that transcends materialism and possession of things and moves into a tangible cosmic dimension. Most of this longing is unconscious, but for spirits, conscious or unconscious doesn't make any difference."
They respond to either.

As part of the ritual to merge the mountain and human energy, those who are receiving the "mountain energy" are sent to a mountain area of their choice, where they pick up a stone that calls to them.

They bring that stone back for the rest of the ritual and then keep it as a companion; some even carry it around with them.
"The presence of the stone does a lot in tuning the perceptive ability of the person," notes Dr. Somé.

"They receive all kinds of information that they can make use of, so it's like they get some tangible guidance from the other world as to how to live their life."
When it is the "river energy," those being called go to the river and, after speaking to the river spirit, find a water stone to bring back for the same kind of ritual as with the mountain spirit.
"People think something extraordinary must be done in an extraordinary situation like this," he says.
That's not usually the case. Sometimes it is as simple as carrying a stone.
  
A Sacred Ritual Approach to Mental Illness
One of the gifts a shaman can bring to the Western world is to help people rediscover ritual, which is so sadly lacking.
"The abandonment of ritual can be devastating. From the spiritual view, ritual is inevitable and necessary if one is to live," Dr. Somé writes in Ritual: Power, Healing, and Community.

"To say that ritual is needed in the industrialized world is an understatement. We have seen in my own people that it is probably impossible to live a sane life without it."
Dr. Somé did not feel that the rituals from his traditional village could simply be transferred to the West, so over his years of shamanic work here, he has designed rituals that meet the very different needs of this culture.

Although the rituals change according to the individual or the group involved, he finds that there is a need for certain rituals in general.

One of these involves helping people discover that their distress is coming from the fact that they are,
"called by beings from the other world to cooperate with them in doing healing work."
Ritual allows them to move out of the distress and accept that calling.

Another ritual need relates to initiation. In indigenous cultures all over the world, young people are initiated into adulthood when they reach a certain age. The lack of such initiation in the West is part of the crisis that people are in here, says Dr. Somé.

He urges communities to bring together,
"the creative juices of people who have had this kind of experience, in an attempt to come up with some kind of an alternative ritual that would at least begin to put a dent in this kind of crisis."
Another ritual that repeatedly speaks to the needs of those coming to him for help entails making a bonfire, and then putting into the bonfire,
"items that are symbolic of issues carried inside the individuals... It might be the issues of anger and frustration against an ancestor who has left a legacy of murder and enslavement or anything, things that the descendant has to live with," he explains.

"If these are approached as things that are blocking the human imagination, the person's life purpose, and even the person's view of life as something that can improve, then it makes sense to begin thinking in terms of how to turn that blockage into a roadway that can lead to something more creative and more fulfilling."
The example of issues with an ancestors touches on rituals designed by Dr. Somé that address a serious dysfunction in Western society and in the process "trigger enlightenment" in participants.

These are ancestral rituals, and the dysfunction they are aimed at is the mass turning-of-the-back on ancestors.

Some of the spirits trying to come through, as described earlier, may be,
"ancestors who want to merge with a descendant in an attempt to heal what they weren't able to do while in their physical body."

"Unless the relationship between the living and the dead is in balance, chaos ensues," he says.

"The Dagara believe that, if such an imbalance exists, it is the duty of the living to heal their ancestors. If these ancestors are not healed, their sick energy will haunt the souls and psyches of those who are responsible for helping them."
The rituals focus on healing the relationship with our ancestors, both specific issues of an individual ancestor and the larger cultural issues contained in our past.

Dr. Somé has seen extraordinary healing occur at these rituals.

Taking a sacred ritual approach to mental illness rather than regarding the person as a pathological case gives the person affected - and indeed the community at large - the opportunity to begin looking at it from that vantage point too, which leads to,
"a whole plethora of opportunities and ritual initiative that can be very, very beneficial to everyone present," states. Dr. Somé.